What dogs know about Communication and Relations
by Sam & Karl
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Tips on starting your day

Sam D. Burndorfer here. How you start your day changes everything

Waking up after a goods nights rest

As much as possible get a good night’s rest.

Clearing your mind and meditating

Clear all your thoughts and focus on breathing.
After a while, reflect on the past days adventures,
then plant the acorns for new adventures.
Soak up any inspiration

Have a high fat/protein family breakfast

For your first meal aim for something with Protein or Fat,
after that you can introduce the carbs. And share the meal with family

Exercise in nature

Before work, get in some exercise,
like a dog walk in the park.
It invigorates your mental prowess.

Shower time & those Urika moment

As you freshen up for the new day,
foster a wondering mind to capture any Urika moment

On the Computer

Now your work day can start

Now you're ready for any challenge.
Sharp and observant.

Sam and Karl have had a mutually beneficial relationship for many years.

Sam brings in the techniques on how to meet new people, motivates you on developing regular exercise programs, and of course, how to love unconditionally.
He also creates the opportunities to have podcast listening time, as well as contemplation time. You can reflect on educational material, and any of the many
social interactions from the walks.

Karl goes along for the ride (walk) and overcomes his reluctance to socialize. This is all initiated by the prodding’s of Sam. New intellectual worlds get opened up around Communication, Psychology, and most importantly Relationships.

Follow along with Sam’s program and we’ll share all the wisdom we’ve collected by learning and interacting with all the dog walkers in our neighborhood.

Our path so far